Join date: Aug 13, 2018
Jul 8, 2019 ∙ 2 min
My Favorite Self Care Strategies
These might not be what you think... But I strongly believe that self care is more of a mindset than a bubble bath. Baths and candles are...
Jun 24, 2019 ∙ 2 min
Processing Emotions in 5 Steps
Being in the thick of it is the hardest time to remember what to do. When a difficult emotion arises it's easy to think about how...